3 cups orange lentils
10 cups water
2 onions, chopped
4 cloves garlic minced
1 tsp olive oil
2 tsp cumin seeds
chili peppers, chopped
a variety of chopped veggies
salt and pepper to taste
Boil lentils in water. Saute onions and garlic in olive oil. Add spices and veggies. Add to soup mixture. Add more water if soup gets too thick.
If desired just add Bombay Simmer Sauce ( get at Health food store) to lentils for an even easier quick and healthy meal.